Remedy Alone Doesnโ€™t Beat Depression (takes work) ๐Ÿ’ช #shorts #podcast #despair

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Remedy Alone Doesnโ€™t Beat Depression (takes work) ๐Ÿ’ช #shorts #podcast #despair


They can absolutely stabilize you but that justgets you stabilized to start the work the real work to fix a depression and hopefully have mesbe temporary is in cognitive behavioral therapy and you need help you need a program there'stools to use there's daily activities get a psychologist there's tons of information onlineif you don't have resources for a psychologist I promise you can get on YouTube and justlook at depression protocols even after you take meds and you're like I feel betterthat's not going to sustain it you need to follow some protoc call so that's my two cents ondepression and I hope you have a good day today

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