How Ultra-processed Meals is Slowly Killing Us #shorts #processedfoods

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How Ultra-processed Meals is Slowly Killing Us #shorts #processedfoods


How ultra-processed food is slowly killing us in our fast-paced world convenience often takes precedence over nutrition but what if the very Foods we rely on for quick meals are silently contributing to our decline in health meet ultr processed foods the culprits behind a growing Health crisis according to British Heart Foundation list of.

Ultra processed foods includes ice cream ham sausages crisps mass-produced Bread breakfast cereals biscuits carbonated drinks fruit flavored yogurt s instant soups and some alcoholic drinks including whiskey gin and rum ultra-processed foods are highly engineered products loaded with additives preservatives and refined.

Ingredients these Foods wreak havoc on our digestive systems leading to inflammation and a host of health issues the rise in chronic diseases like obesity diabetes and cardiovascular issues can be directly linked to ultra-processed Foods

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